OK!! Go ahead and read the line above again. Sure, FREE WORKOUTS!! So what's the catch? There really isn't any. I am just an old guy looking to start a new website and business and I want to share some of my knowledge of the past 34 years training people in both the military and corporate worlds.

I used to coach the little guys in youth football and baseball.  Even back then I used cutting edge techniques such as plyometrics and power moves. It was very rewarding watching young kids grow and learn the right way. Then I went on to train corporate managers in leadership, goal setting, and various financial institution needs.  Needless to say I didn't get a very good workout while sitting behind a desk or driving my car around the county.

So now I came up with this idea of offering free workouts on the internet.  I've been building computers for 20 years now and I am a Certified Fitness Trainer through ISSA.  ...And I have been a meticulous student of weight training methods for over 20 years.  So what gives with the free workouts?

I am willing to put together a free online account through my Fitness Generator website that normally would cost a handsome amount for your use for 15 days. No money asked for or given. No credit card lurking in the background. No future promises.  Just e-mail me a date and time that I can call you to do a free consultation so that I can get your workout tailored to your needs and the equipment available.  This consultation won't cost you a dime and you might learn a lot about how to design workouts the right way. 

If you like the program after 15 days, just contact me by phone or e-mail or sign up online at my Fitness Generator site.

I offer weight loss, muscle gain, strength, and power lifting programs all modeled after some of the best strength and fitness trainers in the world.  In other words the guys who train Olympic athletes and star professional athletes.

All you have to do is click on the link below to be taken to my Fitness Generator site. Click on the DEMO button and get familiar with the program.  If you like what you see, contact me and we can go from there to get you set up with a customized, free workout program for the next 15 days.

You want to know a little more about  me. Go to the profile page.  No, I am not a trainer of the stars, but I did train US Marines to be combat ready and young athletes to compete with the best.

Hope to hear from you soon. So just mosey on down to the link below and see for yourself what a simple process this can be.  I promise you, you won't regret it one bit!!!